What to Look for in Shoes for Plantar Fasciitis

Plantar Fasciitis is something that many people struggle with on a daily basis. In fact, about 10% of the population will struggle with plantar fasciitis at some point in their lives. This condition can particularly impact those who spend hours on their feet for work. Here are some things to look for in plantar fasciitis shoes to help reduce pain or foot fatigue and keep you on your feet!

What is Plantar Fasciitis?

Before we dive into recommendations for the best shoes for plantar fasciitis, we should understand what it actually is. 

The plantar fascia is a thick band of tissue on the bottom of your foot that runs from your toes to your heel. When the plantar fascia gets inflamed (usually around the heel area), it can cause heel pain, otherwise known as ‘plantar fasciitis’. Age, weight, exercise, and occupation all play a role in the level of foot pain. (Source) Common causes include overuse, high-impact activities, or improper footwear.

Diagram of Plantar Fasciitis - What to Look for in Plantar Fasciitis Shoes

Can Shoes Actually Help with Plantar Fasciitis Pain?

Yes! Supportive plantar fasciitis shoes are one of the best ways to help with plantar fasciitis pain. Finding the right shoe brand is important to help reduce foot fatigue. Especially if you’re someone who works on your feet for long periods of time, like a doctor or nurse, or you exercise frequently, investing in a pair of supportive shoes is a great first step in helping your plantar fasciitis.

What to Look for in Plantar Fasciitis Shoes

  1. A low to moderate heel
  2. Thick soles
  3. Good arch support
  4. Ample cushioning for feet
Clove Night Shift Nursing Sneaker

Why Clove is Great for Plantar Fasciitis Shoes

Clove healthcare shoes are designed for people who stand for 12-hour shifts. They are supportive, provide proper arch support, and add cushioning to your feet that feel like a cloud. Each pair of Clove shoes come with extremely comfortable insoles that can be removed to accommodate custom orthotics if needed. Don’t just take our word for it, listen to what our customers say!

Nurse shoes for plantar fasciitis
“I have had very painful plantar fasciitis for 3 decades. I’ve tried every type of sneaker and croc and gel inserts. Nothing made any difference. By noon, my feet were killing me. Then my sister bought me a pair of Cloves. I can now work my 10 hour shift in the operating room without any pain at all. The only time I feel the pain is when I take them off and put my sneakers on to go home. So I’m actually buying a second pair to wear after work so I can enjoy a pain-free day from start to finish. Truly amazing!!”


“I absolutely love my Cloves. They are so comfortable and my plantar fasciitis in my right foot has not acted up at all while I’ve had my cloves. I normally have to wear inserts, and I have not had to do that with these shoes. I love that I can easily disinfect them after working with possibly infectious patients. AND I get to put on PINK shoes everyday for work! That alone brings a little joy to me each day.”