We’ve all heard of compression socks, but do we really know what they are, what they do, why they are important, and if they really work? Let’s dive into the world of compression and find out!
What are Compression Socks?
Compression socks are specially designed socks that squeeze the legs and feet. Normally, they are longer than regular socks, going to the knee rather than the ankle.
What Do Compression Socks Do & How Do They Work?
Well, it’s kind of in the name. Compression socks work by slightly squeezing the legs to help promote better blood circulation. 90% of leg disorders originate within the veins, so by gently squeezing the legs, compression socks increase the pressure in the tissues beneath the skin to reduce and prevent swelling.
This slight compression helps to prevent skin changes, damage to the vein walls and valves, inflammation of the veins, varicose veins, and blood clots, among many other complications.
What Are Compression Socks Used For?
People with circulation problems
Patients who recently had surgery or people who are bed-bound
People who stand all day at work (nurses & doctors)
People who fly frequently
How Long Should You Wear Compression Socks?
For specific amounts of time, you should check with your doctor to know how long to wear compression socks. However, if you stand all day at work or are flying on an airplane, compression socks should be worn a majority of the time.
Can Wearing Compression Socks Be Harmful?
Wearing compression socks can only be harmful if they are worn incorrectly. Since they are tighter than normal socks, if they are not worn properly and they bunch up they can reduce blood circulation and act as a tourniquet. To avoid this, make sure that they are not bunched up in any areas and do not hurt.
What Are the Best Compression Socks?
Clove has the best compression socks available. With 20-30mmHG of compression, you can prevent swelling and vein damage while staying comfortable. Available in multiple sizes and colorways, Clove’s compression socks allow you to match your socks to your outfit, and sweat and odor-wicking technology keeps your feet fresh. Pair them with Clove shoes for men and shoes for women for the happiest feet of all time.